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The Best Potassium Rich Foods

You really can’t have a well-balanced diet without high potassium foods.  Potassium is basically an electrolyte.  It is important to our bodies because it maintains some important organs such as heart and kidney as well as regulating bone mass, adrenal functions and blood pressure.  Some foods that are rich in …

Juice for your health

Juices made of spinach, kale, super-fruits, and others are cropping up all over the United States. They are not just a cocktail, …

Can you fight your bad breath?

Yes, you can fight and get rid of that bad breath. Halitosis, commonly known as bad breath is the unpleasant odor that …

Great Healthy Recipes for Dinner

Healthy recipes for dinner can save you time and money and can keep your family healthy.  The best way to create something …