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Add strength training to your fitness routine

Strength training is building muscle strength and size. Lean muscle burn calories more efficiently. Lean muscles help to reduce or eliminate chronic conditions such as arthritis and osteoporosis. So, incorporate strength training to your routine three to four times a week. Here are some easy things you can add: Push-ups …

What can EMR Software do For You?

Electronic Medical Record (EMR) software is the electronic version of a patient’s legal medical record. It is the evolution of the paper …

Shopping for Health Supplies Online

If you’re out looking for ultrasound units for rehabilitation or pain-relief purposes, people in the know will suggest you visit LGMedSupply online. …

Foods that lower cholesterol

Many of us have elevated cholesterol levels and have medication prescribed to lower the levels especially LDL, but medication means that we …