Midlife fitness cuts chances of a stroke later in life
The more fit people are when they reach middle age, the less likely they are to suffer a later-in-life stroke, according to new US research out Thursday. The findings, published in a journal of the American Heart Association, are based on a study of nearly 20,000 adults aged 45 to 50. The individuals, 79 percent of whom were men and 90 percent were white, were subjected to tests to measure their heart and lung exercise capacity.